Event Speaker & Podcast Interviews

Escaping from screen addiction is vital — and possible!

Electronic media use is like ‘electronic cocaine,’ says Dr. Peter Whybrow, a neuroscientist at UCLA.

Mary Catherine Liscinski is a seasoned speaker for live events, radio, television, and podcasts. She shares with your audiences about both the dangers of excessive screen time AND the practical ways to help yourself or your family escape the grip of screens, simultaneously healing what screen time has damaged.

What sets her apart is her research-based solutions for digital addiction that heal the brain, body, and relationships from the damage caused by too much screen time.

Mary Catherine Liscinski, Licensed Professional Counselor (LPC)
Certified in Technology Addiction and Digital Health (screen addiction)
Problematic Gaming Specialist
Author of the June 2026 book, “Getting Your Kids Off Screens: How Devices Harm Brains, Bodies, & Relationships, and How to Help Your Child.”

Soooo.... is screen addiction a "thing" ?

Your audience didn’t sign up for this challenge, but many families are facing the unexpected fallout from excessive screen use. Social media, video & computer games, and the constant barrage of videos and ads take a toll on kids, teens, and adults.

Teenagers with “zombie face” — that completely blank face that we’re seeing everywhere these days
Kids who don’t take interest in anything (except computer games) because they don’t get the same dopamine hit that comes from media
Depressed, reserved teens who might even be facing suicidal thoughts
Anxious, uptight parents who turn to screens even when they wish they wouldn’t

Imagine a child who is free from screen addiction.

Can you imagine what it would be like to “get your child back” if they’re affected by screen addiction?

If your child or teen is always “glued to a screen” then you probably wonder what it would be like to have…

… A child who engages with people around him/her.
… A confident teen who finds interest in many activities.
… Teenagers who thrive without anxiety, depression, or boredom.

Digital Addiction is a “thing.” If you’ve been wondering about a way out for yourself or a loved one, take heart! Recovery is possible, and help is available.

Mary Catherine Liscinski has been a Licensed Professional Counselor since 2011. During her work with families, she realized the pit of screen addiction and saw the dire impacts of depression, anxiety, lethargy, and family arguments that resulted from too much time with phones and media. Mary Catherine pursued training and became well-read in scholarly research so that she can best help families escape the allure of screens and return to confidence, purpose, and joy.

Mary Catherine is available for a limited number of speaking events each year. Please complete the contact form with details about your event or podcast for more information.

Mary Catherine Liscinski, LPC

Digital Addiction Coach
Licensed Professional Counselor
Problematic Gaming Specialist
Author: “A Guide for Getting Your Kids Off Screens: How Devices Harm Brains, Bodies, & Relationships, and How to Help Your Child”

What Audiences Are Saying

Mary Catherine Liscinski has been helping young people and families since 2011. She was certified in Technology Addiction and Digital Health in 2022 and has had many speaking opportunities and podcast appearances since then. Here’s what people are saying about her:

“Amazing. How have you flown under the radar for so long? I mean seriously, you’re putting into everyday language, what people need to hear... This is an insanely interesting show today. I’m really into what you’re saying, because it just makes sense... I had no idea that this lady was going to knock it out of the park like she did today. She was excellent... I wouldn’t have bumped her off for probably anybody but the governor.”

“I enjoyed having Mary Catherine on my podcast episode! She shared valuable insight into the danger of screen addiction, how to stop the scroll and how to reverse the negative effects of screen addiction! Highly recommend!”

“Mary Catherine is a knowledgeable and insightful expert on digital health and safety for children and a mental health expert who would bring great insight to your audience.”

“I had a wonderful conversation with Mary Catherine—she is knowledgable and shares such an important message about technology and its impact on adults, children and families.”

Mary Catherine's certified approach to helping our families and children limit screen time use and enjoy the great outdoors and quality family time is profound. Her encouragement to focus on brain health for not just the now but the future is a healthy and functional approach to help children thrive and become the best version of themselves.”

Help your child now.

Speaking Topics

Many people are already aware of the symptoms of excessive social media use and excessive gaming, but Mary Catherine shares about the addictive properties of screens, and the problems that excessive screen time creates in many areas of life, including mental health, academics, relationships, and physical health. She also covers the solutions she has compiled, which incorporates 6 areas of brain, body, and relational healing.

Past Podcast, Television, & Radio Inteviews

Example Podcast, Television, & Radio Interviews:

Mirror Talk Podcast, September 1st, 2026
On Purpose Podcast, August 13th, 2026
Salem Speakers Podcast, August 4th, 2026
Universal Podcast Network, July 10th, 2026
The Dave Elswick Radio Show, June 26th, 2026
Empathy Unbound Podcast February 21st, 2026
Positive Talk Radio and podcast September 11th, 2025
Bartelle’s Money Talk podcast August 19th, 2025
Stop Digging! podcast August 18th, 2025
Becoming Bridge Builders podcast July 15th, 2025
Everyone is Addicted podcast June 30th, 2025
Experience Health podcast June 26th, 2025
Conversations with Rich Bennet podcast June 26th, 2025
Life in Transition podcast June 17th, 2025
Thriving in Christ podcast June 13th, 2025
FitRX Health and Wellness podcast June 6th, 2025
Mama Genius Entrepreneurs podcast June 5th, 2025
The Next Fix podcast May 30th, 2025
Offline Expression podcast May 12th, 2025
Preparedness Pro podcast May 6th, 2025
Heart to Heart with Abagaba podcast April 25th, 2025
Neff Inspiration Podcast April 24th, 2025
Raising Wild Hearts Podcast April 22nd, 2025
Unlock Your Child’s Full Potential Podcast April 17th, 2025
The Principle Podcast April 10th, 2025
Global Podcast Network April 1st, 2025
The Dave Elswick Show May 16th, May 30th, June 27th, July 25th, August 22nd, October 3rd, November 7th, 2024; January 30th, February 27th, 2025, 101.1FM
THV11 News TV: Negative effects of social media on children’s mental health July 31, 2024

Past Speaking Engagements

Example Speaking Engagements:

Psychiatry Section of the CMDA, June 18th, 2026
Seventh Day Adventist Church, Hot Springs, AR, April 7th, 2026
CHESArk Conference “Overcoming Digital Addiction” June 29th, 2024
Garland County, AR Library “Overcoming Digital Addiction” April 22nd, 2024

Publications

Example Publications:

Quoted as an expert in Optometry Magazine, July 14th, 2026
Additional featured article, front page of the Hot Springs, AR Sentinel Record newspaper, June 16th, 2026
Featured article, front page of the Hot Springs, AR Sentinel Record newspaper, June 7th, 2026

When I started to help people who were facing digital addiction, I realized there was a huge gap between people knowing that ‘screen time is a problem’ and knowing what to do about it.

This is a new problem for our generation! Our grandparents didn’t grow up with 24/7 access to media and “conversations.” Now, many people don’t know that this type of addiction is an actual diagnosis, and also that professional help is available and there is real help for healing.

My passion is helping people get back to “themselves.” For years I’ve helped people through coaching and counseling, speaking events, and podcast interviews.

Please reach out and let me know how I can help you too.

Mary Catherine Liscinski, Licensed Professional Counselor (LPC)
Certified in Technology Addiction and Digital Health
Problematic Gaming Specialist
Author of the June 2026 book, “Getting Your Kids Off Screens: How Devices Harm Brains, Bodies, & Relationships, and How to Help Your Child.”

Bring freedom to your audience.

Mary Catherine is available to speak at live and virtual events:

Retreats
Professional development & ongoing education seminars and events
Church conferences
Youth groups & teen events
Women’s events
Radio
Podcasts
Online summits & symposiums
Homeschool conventions & events

Mary Catherine Liscinski Bio

Mary Catherine has worked in outpatient and inpatient settings, treating issues such as depression, anxiety, self-esteem issues, career challenges, and family conflicts, since 2011. She started her Masters’ degree at Richmont Graduate University and then transferred to Henderson State University, graduating in 2011. Mary Catherine is certified in Technology and Digital Health through the NIDHW. She is a Problematic Gaming Specialist and author of “Getting Your Kids Off Screens: How Devices Harm Brains, Bodies, & Relationships, and How to Help Your Child.”

Her audiences appreciate the truth, understanding, and solutions that Mary Catherine shares as she helps families experience freedom from screen addiction.

Mary Catherine Liscinski, Licensed Professional Counselor (LPC)
Certified in Technology and Digital Health (screen addiction)
Problematic Gaming Specialist
Author, “Getting Your Kids Off Screens: How Devices Harm Brains, Bodies, & Relationships, and How to Help Your Child.”