Devices are harming our brains, bodies,
& Relationships...

...but there is hope for help!

Screen Addiction Help Book

There's a problem, but there are also solutions

New book now available!

June, 2026: A Guide for Getting Your Kids Off Screens: How Devices Harm Brains, Bodies, & Relationships, and How to Help Your Child

“A Guide for Getting Your Kids Off Screens” is…

  • NOT just a list of the problems 
  • NOT just a set of rules to limit screen time. 
  • NOT a guilt trip for the parent who already feels terrible about their child’s condition
This practical book dives into neuroscience and developmental science to reveal what can actually heal us from screen addiction… and the mental health problems that result.  

Reverse the negative effects of screen addiction.

Can you imagine what it would be like to “get your child back” if they’re affected by screen addiction?

“A Guide for Getting Your Kids Off Screens” does share practical ways to “break up” with screens, but also reveals how to gain healing for your

  • Brain
  • Body
  • Relationships

Why Read?

Mary Catherine Liscinski has been helping young people and families since 2011. She got certified to treat digital addiction in 2022 and has had many speaking opportunities and podcast appearances since then. Here’s what  people are saying about her:

There's a big gap...

When I started advertising my coaching business, I realized there was a huge gap between people knowing that ‘screen time is a problem’ and knowing what to do about it.

This is a new problem for our generation! Our grandparents didn’t grow up with 24/7 access to media and “conversations.” Now, many people don’t know that this type of addiction is an actual diagnosis, but also that professional help is available and there is real help for healing.

My passion is helping people get back to “themselves.” For years I’ve helped people through coaching and counseling, speaking events, and podcast interviews.  My new book is here to help even more families reach healing from screen addiction. 

Please reach out and let me know how I can help you too.

Mary Catherine Liscinski, digital addiction coach

Mary Catherine Liscinski, Licensed Professional Counselor (LPC)
Certified in Digital Addiction
Problematic Gaming Specialist
Author, “Getting Your Kids Off Screens: How Devices Harm Brains, Bodies, & Relationships, and How to Help Your Child.”

Screen Addiction Help Book

What do you think?

Have you read “A Guide for Getting Your Kids Off Screens”? Please leave a review on Amazon or ask a question!

Why Read?

Mary Catherine Liscinski has been helping young people and families to escape from screen addition since 20xx through her speaking, podcast appearances, and one-on-one coaching. Here’s what  people are saying about her help!